The Barboza Method Studio in Los Angeles, California

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• G Pop

  Posted Sep, 27 2019

  If you are looking for an alternative exercise program look no more. I took my first class and this is no joke. You are literally laying on a mat during the whole hour class . Stefanie leads the class through different ballet positions and pilates. You begin to feel muscles that you totally forgot about. I walked away feeling so good about myself that I had a great workout . Stefanie Barboza created this exercise program fit for any type of Fitness level. She is energetic, extremely attentive to all her students and all around fabulous. If you are bored of your everyday workout this would be an excellent choice. The Barboza method combines ballet positions with Pilates. You lay down on a mat through the whole class . The class I took was guided by Stefanie and the music was upbeat and motivating. You will really like this class because you work out all your body parts and have fun doing it

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